5 Pitfalls of a Gluten-free Diet (5 minutes):

Hello! I'm Jaime and I am incredibly passionate about helping you discover the power of a healthy, gluten-free life so you can feel great & be amazing...everyday!

As a Certified Holistic Health Coach and Certified Gluten Practitioner I will teach you how to use food as medicine to help you naturally restore your health so you can have the strength to do the things you love to do.

My areas of focus are Digestive Health, Food Sensitivities, Leaky Gut Syndrome, Autoimmune Conditions and Gluten-related Disorders including Celiac Disease
and Non-Celiac Gluten Sensitivity.

My goal is to educate and empower you to become an expert in your own health, so you have a better understanding of what works for your unique body and what doesn't. I love to share the knowledge I've gained from my professional training, personal journey and clinical experience.

Can you relate?

  • Are you suspicious that the food you eat might be causing you problems?
  • Do you want to learn which foods are right for your body?
  • Has your doctor told you to remove gluten from your diet, and now you feel overwhelmed, confused or simply don't know where to start?
  • Are you frustrated by all the conflicting advice out there?
  • Would you like to learn how to make healthy meals for you and your family that are easy to prepare, nutritious, delicious AND fit seamlessly into your crazy-busy life?

I've been there.

For years I struggled with chronic insomnia, digestive problems, reactive hypoglycemia and numerous other symptoms my doctors all blamed on stress. I desperately wanted to know what stress was doing to my body and how I could fix it. 

In my search for answers, I agreed to take a food sensitivity blood test. Within 4 days of changing my diet I was sleeping again. This was my BIG wakeup call to the power of the right food in my life. However, I quickly learned that changing my diet was only the first step in healing my body and regaining my health.

A Functional Approach:

There is an emerging new specialty within the field of nutrition called Functional Nutrition. Just as Functional Medicine approaches the body from the perspective of treating the root cause of disease, Functional Nutrition looks at the foundational way that food affects our body. Research shows that food can either support our body's natural healing ability or become a hidden stressor contributing to the development of disease.

It's not a guessing game. Through innovative coaching methods, and functional lab testing, I am able to help my clients develop a customized nutrition & lifestyle plan that supports the body's natural healing ability.

It's not just about food. By focusing on both nutrition & lifestyle at the same time, I will help you bring your body back into balance in a way that is healthy, inspiring & life-changing!

Could one conversation change your life?

If you are ready to:

  • Discover what foods are right for your body.
  • Find balance in your life.
  • Learn the secret to your best health.
  • Have the energy to do what you love.
  • Enjoy food without fear.
  • Create a life without limits.

Then, I invite you to schedule a
free 15-minute Get Acquainted call with me by phone today. No matter where you live, we can work together. I see my clients either by phone or in person at my office in Chandler, Arizona. I also offer virtual programs online. Read more...

I look forward to supporting you on your journey to achieving your best health!


Jaime M. Ward, CHHC, CGP
Certified Holistic Health Coach &
Certified Gluten Practitioner
Founder of My Nutritious Life, LLC


"Your desire to change must be greater than your desire to stay the same." - Author Unknown