Hello! I'm Jaime. As a Board Certified Health Coach & Certified Gluten Practitioner, I am passionate about helping my clients discover the power of a healthy, gluten-free life. In fact, I've dedicated my health & nutrition coaching practice to it!
By providing you with tons of support, guidance & education, I will help you break through barriers you once thought were impossible, so you can feel great & be amazing...everyday!
Are you curious about how Gluten-free Health Coaching can help you?
Click here to download my free webinar:
Break Through Barriers
with Gluten-free Health Coaching
*Bonus: In my webinar, you will also learn how to avoid the 5 pitfalls of a gluten-free diet and get my expert tips on getting started gluten-free.
Watch Jaime on ABC15 Sonoran Living Live!
Click here to watch
Discover the power of a healthy, gluten-free life by joining me in March 2014 for my next virtual group program:
Can you relate?
- Are you suspicious that food made with wheat might be causing you or someone you love problems?
- Have you tried dieting, but still can't seem to get rid of that stubborn weight?
- Have you been told by your healthcare practitioner that you should eliminate wheat & gluten from your diet, but feel like you'd have to make too many sacrifices or simply don't know where to start?
- Do you want to learn what foods are right for your body and how to feel your best?
- Have you been living a gluten-free (or mostly gluten-free) life and are still suffering from chronic symptoms that are interfering with your life?
I've been there.
For years I struggled with chronic insomnia, digestive problems, reactive hypoglycemia and numerous other symptoms my doctors all blamed on "stress". I desperately wanted to know what "stress" was doing to my body and how I could fix it.
In my search for answers, I agreed to take a food sensitivity blood test. Within 4 days of changing my diet I was sleeping again! This was my BIG wakeup call to the power of the right food in my life. I quickly learned that changing my diet was only the first step in healing my body and regaining my health. Read more...
Could Gluten Sensitivity be a hidden cause of your symptoms?
It was for me. And it very well could be for you, too. There is a chain reaction that happens in our body when we're sensitive to gluten (the family of proteins found in wheat, barley & rye), which can be different for everyone. Current research shows over 55 diseases, multiple auto-immune conditions and countless symptoms can be tied to hidden Gluten Sensitivity including...
- Gas & Bloating
- Diarrhea or Constipation
- Stubborn weight that refuses to come off (especially around the belly)
- "Chicken Skin" on the back of your arms
- Low tolerance for handling stress
- Weakened Immunity
- Rashes on your knees or elbows
- Hormone imbalances
- Thyroid problems
- Sleep problems & Insomnia
- Restless Leg Syndrome
- Reactive Hypoglycemia
- Chronic fatigue
- Joint Pain
- Mood Swings
A Functional Approach:
It's not a guessing game. Through the most advanced, comprehensive functional lab testing available for Gluten Sensitivity, I help my clients uncover hidden Gluten Sensitivity and the damage it's causing in the body. Then, we implement a customized, strategic plan to support the body's natural healing ability.
We don't stop with what you eat. By focusing on both nutrition & lifestyle at the same time, I will help you step by step to identify the right foods, supplements and lifestyle changes for your unique body to help you heal the damage caused by Gluten Sensitivity and bring balance back into your life in a way that is healthy, inspiring & life-changing!
Could one conversation change your life?
If you are ready to:
- Discover what foods are right for your body.
- Find balance in your life.
- Learn the secret to your best health.
- Have the energy to do what you love.
- Enjoy food without fear.
- Create a life without limits.
Then, I invite you to schedule a free 30-minute Strategy Session with me by phone today. No matter where you live, we can work together. I see 100% of my clients by phone & offer virtual group programs online.
I look forward to supporting you on your journey to achieving your best health!
Jaime M. Ward, CHC, CGP
Board Certified Health Coach
Certified Gluten Practitioner
Founder of My Nutritious Life, LLC
"Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit." - 3 John 1:2 NLT