The Faith, Love & Real Food

Workshop

for Overcoming Autoimmunity

Finally, a clear path for OVERCOMING the challenges of AUTOIMMUNITY, getting your energy back,
and feeling more like yourself again!

Have you been living with an autoimmune condition and wonder...

  • How can I be there for my family, and do the work I need to do, when I'm so completely exhausted all the time? Is there any way to get my energy back?

  • Is there anything I can do to improve this brain fog? I can't think clearly anymore!
     

  • I've been exercising and eating well, but my weight still won't budge. How can I find my healthy weight?

  • I never used to have a problem with my digestion, but now I am having stomach issues (i.e. bloating, gas, constipation or diarrhea)...help! What can I do?

  • I'm so overwhelmed by all the conflicting advice out there, how do I know what is right for me?
     

Fortunately, there is HOPE. And there is A LOT you can do!

Hi, I'm Jaime ~

 

In case we haven't met, I'd like to introduce myself...

 

I'm a Christian, a Mom, a Wife, an autoimmune disease survivor, and a Board Certified Functional & Integrative Nutrition Health Coach.

 

I specialize in helping women and families learn how to overcome the challenges of autoimmunity through faith, love and the real food God made for us, so you can finally feel more like yourself again and have the energy to do what you've been called to do...every day!

As you may be feeling right now, my journey struggling with autoimmune disease was filled with countless moments of confusion, frustration, worry, and extreme exhaustion.

I was once very sick and praying for an answer to my health problems, but I always had faith that the Lord was with me, and that somehow I would get through those difficult moments, even though feeling "normal" seemed so far out of reach.

Once I discovered which choices were right for my body (and which ones were not), and learned how to support my body's natural, God-given ability to heal, I was able to get my energy back, overcome the daily challenges of autoimmunity, and I finally feel like myself again!

It is important to note that even though many, many people (myself included) have been able to improve the symptoms of autoimmunity, and put autoimmunity into remission, there is currently no cure for autoimmune disease. And, it's very important to talk with your doctor before making any health-related changes.

Based on my personal experience, professional training and 7+ years of work as a Functional & Integrative Nutrition Health Coach, I truly believe the foundation for all health and healing is Faith, Love & Real Food.

"For I know the plans I have for you," says the Lord.
"Plans to prosper you and not harm you,
plans to give you HOPE and a FUTURE."
Jeremiah 29:11

After I learned how to support my body's natural, God-given ability to heal, and was blessed with good health again, I realized that I was not only on this journey for my own health, and for the health of my family, but also to help others who are struggling like I was.

My mission is to help you overcome the challenges of autoimmunity so you can finally feel more like yourself again and have the energy to do what you've been called to do...every day!

Over the past 7 years, I have worked hard to build my knowledge, continue my education, and get the credentialing needed to serve this calling. I am currently a Board Certified Functional & Integrative Nutrition Health Coach, Certified Gluten Practitioner trained by Dr. Tom O'Bryan, a Certified BioIndividual Nutrition Practitioner, and pursuing a Masters degree in Clinical Nutrition with an emphasis in Functional Medicine.

 

Since opening my practice in 2012, I have had the honor of working with over 600+ amazing women, men, and families living with many different types of autoimmune conditions such as Hashimoto's Thyroiditis, Celiac Disease, Inflammatory Bowel Diseases like Crohn's Disease and Ulcerative Colitis, Multiple Sclerosis, Rheumatoid Arthritis, Lupus, Scleroderma, Sjögren's Syndrome, and many more. I will share some of the many stories of hope and success my clients have experienced in just a moment. 

But first, I'd like to share something very special with you...

To support you on your journey toward overcoming the challenges of autoimmunity, I have created a powerful workshop that will help you get your energy back and learn the most important steps for overcoming autoimmunity in your own life!

Introducing...

The Faith, Love & Real Food Workshop

for Overcoming Autoimmunity

A self-guided online workshop led by Board Certified Functional & Integrative Nutrition Health Coach and autoimmune survivor, Jaime Ward.

 

Taught from a Christian perspective, this workshop is designed to give you the step-by-step guidance you need to begin overcoming the challenges of autoimmunity so you can finally feel more like yourself again and have the energy to do the work you've been called to do every day!

During this workshop, I will personally lead you through the exact steps that have helped hundreds of my clients with autoimmunity: 

  • Have better energy.
     

  • Eliminate gas, bloating, constipation, diarrhea, and after-meal discomfort.
     

  • Be able to think clearly again.
     

  • Sleep better and actually wake up feeling refreshed.
     

  • Begin to find their healthy weight without feeling hungry or deprived.
     

  • Know how to support a healthy immune system and halt the autoimmune process in its tracks!

By the end of this workshop you should be able to:

  • Confidently know how to make and sustain healthy changes in your life.
     

  • Have better clarity about which food choices are right for you, and which ones are not. (Hint: AIP may be a great place to start for some people, but it isn't right for everyone. I will teach you how to figure out what is right for you!)

  • Enjoy better energy, clearer thinking, more restful sleep and an overall sense of feeling more like yourself again...every day!
     

  • If digestive issues are a factor for you, then by the end of this workshop you should notice improved digestion, less bloating, and reduced after meal discomfort. 
     

  • Keep in mind that the effort you put into this program will directly correlate to the results you get out of it. That's why it's impossible to guarantee results, but if you do the work and put in the effort, I am confident that you will see amazing improvements in your life!

Here are just a few of the MANY SUCCESSES my clients have experienced...

This workshop is Amazing! I have been thinking through my feelings and thoughts and my whys and what God wants for my health. I was so focused on how crappy I felt everyday with all the joint pain and how much swelling and Inflammation I have, that I forgot about the blessing in my life that God is giving me. Just filling  out my daily Journal has helped me think about the blessings in my life, answering the 2 questions: "Today, I am most grateful for?" and "My most important goal for tomorrow is?" have given me a whole new thought process – a positive thought process instead of a negative one. Thank you Jaime for all that you do for us and thank you for helping me have hope again! I appreciate it more than you will ever know. I can now see some light in what was a very dark tunnel. Thank You and God's Blessings. 

 

- Kim S., Arizona

"Jaime's workshop was even more than what I was looking for when I was searching the internet for help with my Hashimoto's; it was just what I needed to help me navigate all of my questions. Knowing that Jaime comes from a Christ-centered approach meant the world to me!  This, along with her knowledge & truly caring personality are a gift to each person she helps!  She understood where I was coming from when I asked countless questions. Jaime's support is invaluable. I can't thank Jaime enough for her constant support!  Her caring personality is evident as she checked in with me numerous times to see how I was doing along the way. I thank God for the gifts He has given Jaime! She has been such a blessing to me!"

 

Kari H., Owatonna, MN

There is no other way to say this other than Jaime Ward has changed my life. I have struggled for the last 15 years with hair loss, low energy, infertility, and significant weight gain associated with Hashimoto's and overall hormone imbalances. I've tried every diet and exercise program known to man and while everyone else was losing loads of weight, I was gaining 5-15 pounds each try. I even had lap band surgery and had to have it removed. Over those 15 years I bounced from doctor to doctor trying to find someone who could connect the dots and get to the root of what was happening to me. I am thankful every day that I found Jaime.  I knew after our first phone call that she had the expertise to help me. What I appreciate most about Jaime is her understanding of my issues, her willingness to listen and help me put together a plan that worked with my lifestyle. I am proud to say that I have lost 50 pounds since starting with Jaime and I have enough energy to manage a very demanding full time job AND 8 year old twin boys. For those of you who are considering signing up for this workshop, do not hesitate. The time and effort she put into helping me far exceeded what I paid for this workshop.

 

-- Jen M., Morton, IL

"When I came to see Jaime I had just been diagnosed with Hashimoto's Thyroiditis, an autoimmune disease. I felt hopeless, scared and very, very sick. I also suffered from depression, anxiety and a whole lot more. I'm encouraged by Jaime and feel HOPE again. She has been there for me both emotionally and with my health. I'm excited about moving forward and never again taking for granted my health. Jaime has a genuine love for people and their health. I so love that I'm not just a number to her. She has helped me restore my health and keeps encouraging me always. I would highly recommend this workshop!"
 
-- April C., Chandler, AZ
"Jaime is amazing! She is so supportive and there for you when you need answers. She is sweet and truly knowledgeable. I've learned so much from her and feel so much better since I started seeing her. When I started working with Jaime I had stomach issues and regular headaches. I am now exercising more, eating healthy and the headaches are gone and my stomach issues are completely resolved. I would highly Jaime's workshop! She's the best!!!"
 
-- Kelly T., Gilbert, AZ
"Before I started Jaime's workshop I had just received diagnosis of Hashimoto's Disease. I was overwhelmed with information available online, but knew I had to make some big changes. Working with Jaime has been great. She takes the time to explain why changes are helpful - in a thorough way that you do not receive from a doctor's office. She also has really practical advice that makes changing eating habits much easier. Since working with Jaime, my TSH counts have gone down, I am sleeping a lot better, and I feel good about making positive changes for myself. If I could tell other women with Hashimoto's something, I would tell them to take the time to make an investment to improve their health. So many times, women are the caregivers for others and yet neglect themselves."
 
-- Michele B., Lexington, MA

"I am so thankful I went to a Christian Women's Conference and met a dear person who introduced me to Jaime.  I have low thyroid and worked with Jaime to regain energy, lose weight, learn a healthy lifestyle of eating, and techniques to get a good night's sleep. Since working with Jaime I have lost 10 lbs in three months and that is amazing since I could never lose weight.  I am sleeping 9 hours/night and have more energy than I can ever remember, my mind is clear and focused and I feel more peaceful and calm.  I am amazed at all I am able to accomplish in a day. I love to cook and enjoy the wonderful new and delicious recipes I've received through this workshop.  Thank you, Jaime!!!!!  You've helped me to be successful when I struggled for many so years with these issues."  

 

-- Kimberlee A., Plano, TX

Your Journey Back to Feeling Amazing Again Can Begin Right Now!

You don't have to wait to join me in this powerful, life-changing workshop. Your journey can start right now! Below are all the details about what to expect inside The Faith, Love & Real Food Workshop for Overcoming Autoimmunity, and how to get started right away.

 

I look forward to helping you inside the workshop!

Blessings,

Jaime

The Faith, Love & Real Food Workshop

for Overcoming Autoimmunity

A self-guided online workshop led by Board Certified Functional & Integrative Nutrition Health Coach and autoimmune survivor, Jaime Ward.

 

Taught from a Christian perspective, this workshop is designed to give you the step-by-step guidance you need to begin overcoming the challenges of autoimmunity so you can finally feel more like yourself again and have the energy to do the work you've been called to do every day!

In this workshop you will receive...
 

  • Nine recorded modules accessed through your own private online portal. A new module will be released each week. Each module is 45-75 minutes in length. Modules are led by Jaime with high quality slide and audio presentation PLUS handouts for you to download and keep. ($2,050 value)
     

  • Access to my private Facebook group exclusively for my clients and participants of this workshop. I personally post new information and reply to comments/questions inside the Facebook group M-F every week. ($100 value)
     

  • Access to my favorite professional grade supplements at a 15% discount. Always check with your doctor before starting any new supplements or making any health-related changes. (15% discount value)
     

  • Weekly emails with specific action steps and educational handouts to support your knowledge so that you know the exact steps to take to reach your goals. ($80 value)
     

  • A Program Workbook and Daily Health Journal to track your progress. ($50 value)
     

  • Access to my personal online cookbook with hundreds of healthy, easy to make recipes created by a natural food's chef you and your family will love! ($50 value)
     

  • Lifetime access to all workshop materials, resources, and recordings. ($250 value)
     

  • Live customer support provided by me and my team with our personal commitment to your success!

Workshop Agenda

Module 1
Preparing for the Gift of Healing​

  • God's Gift of Hope

  • A Personal Commitment

  • Key Workshop Concepts

  • What is Your Why?

  • Living Intentionally

  • Set Your Workshop Intentions

  • Tracking Your Progress

  • The 4-Step Approach

  • Week 1 Action Steps

Module 2
Step 1: Removing Obstacles that Prevent Healing​

  • Finding Hope 4 Autoimmunity

  • Real Food vs. Fake Food

  • The Top Most Inflammatory Foods

  • Why Should I Consider Avoiding Gluten?

  • Becoming a Food Detective

  • Food Sensitivities vs. Allergies

  • How to Detoxify Your Life

  • Week 2 Action Steps

Module 3
Step 2: Replacing What We Need to Heal​

  • Faith, Love & Real Food

  • Proper Hydration

  • Acid-Alkaline pH Balance

  • Micro- & Phyto- Nutrients

  • Pros and Cons of Popular Specialty Healing Diets
    (Paleo, AIP, GAPS, SCD, LowFODMAPs, Candida diet,
    Low Oxalate, etc.)

  • Meal Planning Made Easy

  • Common Nutrient Deficiencies Associated with Autoimmunity

  • Supplements: What You Need to Know
  • Week 3 Action Steps

Module 4
Step 3: Repairing the Gut Microbiome​

  • The Inside Tract

  • What is Leaky Gut?

  • Leaky Gut and Autoimmunity

  • The Gluten-Leaky Gut Connection

  • Gut Dysbiosis and Leaky Gut

  • Healthy Gut Healing Foods

  • Optimizing Digestion

  • Week 4 Action Steps

Module 5
Step 4: Rebalancing Our Life

  • Introduction to Primary Food

  • Circle of Life Exercise

  • Overcoming the Effects of Chronic Stress

  • How to Find Your Healthy Weight

  • Proven Strategies for a Good Night's Sleep

  • Christ-centered Exercise at Home

  • Basic Breathing & Stillness Practice

  • Stress Relief Techniques from a Christian Perspective

  • Week 5 Action Steps

Module 6
Putting Faith Into Action

  • Progress Check-In

  • How to Create Your HealthSuccess Plan

  • Managing Your Health Care Team

  • Avoiding Self-Sabotage

  • Making Change Last

  • Next Steps in Your Healing Journey

BONUS MODULE: #1: Protecting Your Children from Autoimmunity with guest speaker Functional Medicine doctor, Dr. Stephanie Davis

BONUS MODULE #2: The Truth About Sugar Addiction with guest speaker Functional Clinical Nutritionist, Jennifer Fugo, MS, CNS

BONUS MODULE #3: Exercise for Autoimmunity with guest speaker Steph Gaudreau, Certified Holistic Nutrition Practitioner

Praise for
The Faith, Love and Real Food Workshop

for Overcoming Autoimmunity

"I've known Jaime for several years now and I don't even know where to begin singing the praises of this amazing human being. Jaime is a smart and skilled practitioner that I regularly refer patients to. But most important, she is a kind and wonderful person that walks her talk. She guides and nutures clients through my treatment process, and always shows up for them. I can't recommend her enough!!" 

 

– Dr. Stephanie Davis, Functional Medicine Doctor at Dr. StephanieDavis.com

"Jaime is a caring, discerning, and incredibly knowledgeable Health Coach. She brings these qualities and her extensive training to her online workshop as she teaches and facilitates in a way that's both enjoyable and understandable. I know this exciting workshop will help empower many women–as it has me–to live a healthier and more satisfying life." 

 

– Joan C. Webb, Author/Speaker/Life Coach at JoanCWebb.com

"I have known Jaime for several years now and I have a lot of respect for the work she does. Being an autoimmune disease sufferer myself, I'm very excited that Jaime has created a program like this to help others learn how to overcome autoimmunity like she has been able to do in her own life. I know this workshop will help many people and I trust Jaime and her work.  I can't wait to see the results that pour in over the years as more people continue to work with her."

– Jordan Reasoner, SCDLifestyle.com

The Faith, Love & Real Food Workshop

for Overcoming Autoimmunity

A self-guided online workshop led by Board Certified Functional & Integrative Nutrition Health Coach and autoimmune survivor, Jaime Ward.

 

Taught from a Christian perspective, this workshop is designed to give you the step-by-step guidance you need to begin overcoming the challenges of autoimmunity so you can finally feel more like yourself again and have the energy to do the work you've been called to do every day!

Enroll now to get immediate access to the workshop:
Total Value: $2,580
 
Your Early Bird Rate:
$97

Immediately after enrollment you will be emailed instructions for accessing the workshop materials inside your own private online portal. Modules will be released on a weekly basis.

 

If you don't see an email from me within 15 minutes of enrolling with your login instructions, please check your bulk/junk mail folder, then add my email address to your list of contacts. If you still don't see an email from me, please use this link to contact me for help.
 

I recognize that enrolling in this workshop is a big decision, so I'm happy to answer any questions you have about the workshop. Click here to email me your questions and I will be in touch ASAP!

Blessings,

Jaime

Disclaimer

By enrolling in this workshop you are agreeing to the Health Disclaimers and the Terms and Conditions of Sale

All information, material, and content found on My Nutritious Life, LLC dba Hope 4 Autommunity’s website(s) (referred to as “MNL”) is strictly informational. It is general information that may not apply to you as an individual, and it is not intended to serve as a substitute for your own primary care provider, physician, specialist, nurse practitioner, or other applicable medical professional’s recommendations, care or advice. Any and all medical care provided to you in connection with any autoimmune, gastrointestinal, or dietary ailments should be administered by your own primary care provider, physician, specialist, nurse practitioner, or other applicable medical professional. 

 

Accessing this site, reading the material contained on this site, or otherwise using this site does not create, nor is it intended to create a physician-patient relationship. You further agree that you shall not make any medical or health-related decision based in whole or in part on anything contained on the MNL site(s). None of the opinions, recommendations, or information contained on this site have been independently evaluated by the FDA. Before following any particular recommendations, protocols, supplements or suggestions presented by MNL, you agree to consult your primary care provider, physician, specialist, nurse practitioner, or other applicable medical professional. 


The opinions expressed throughout the MNL site are not necessarily those of the My Nutritious Life, LLC team, are strictly the author’s personal opinions, and should not be construed as the opinion or policy of an employer, college or any associations of which we are members, or any organizations with which we volunteer.


Disclaimer Regarding MNL Site(s) Content

 

The content contained throughout the MNL site(s) may be changed without notice and is not guaranteed to be complete, correct, timely, current, or up-to-date. This is also true of any printed materials found on the MNL site(s). MNL and its authors does not undertake any obligation to update any content found on the site. MNL and its authors may update the content at any time without notice, based on the sole and absolute discretion of MNL. MNL reserves all rights to alter or delete the content at any time without notice.