Hello!

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It's great to meet you! As you may be experiencing right now, my journey struggling with autoimmunity was filled with countless moments of frustration, worry, confusion, pain, and exhaustion. 

 

For years, I struggled with many chronic symptoms that my doctors (...over 8 of them) blamed on stress until I finally learned I had Celiac Disease.

 

Now, I'm on a mission...

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After I discovered how to choose the right foods for my unique body, how to support my body's natural, God-given ability to heal, and was able to achieve vibrant good health again; I realized that I was not only on this journey for me, but also for the health of my family, and for other amazing women like you, who are struggling like I was.

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My mission is to help women (like you!) achieve freedom from the persistent challenges of autoimmunity like fatigue, inflammation, unhealthy weight, hormone imbalances, pain, gas, bloating, irregularity and digestive distress through the power of personalized, evidence-based nutrition and lifestyle changes so that you can achieve the goals you have for your health, finally feel like yourself again, and have the energy and the good health to pursue your passion every day!

 

To fulfill this mission, I graduated summa cum laude from the prestigious University of Bridgeport with a Master's degree in Nutrition, I am a Board Certified Health Coach, a Certified Gluten-free Practitioner, and Certified in BioIndividual Nutrition. 

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Since opening my practice over 10 years ago, I have had the honor of working with 700+ women and families living with many of the 100+ different types of autoimmune conditions such as Hashimoto's Thyroiditis, Celiac Disease, and Inflammatory Bowel Disease (Crohn's or Colitis), Lupus, Rheumatoid Arthritis, Multiple Sclerosis, and many more.

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Personalized Nutrition from a Functional Medicine approach = Health Success!

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There is no cure for autoimmune disease, and the work I do with my clients does not take the place of the work they do with their doctor, rather, we focus on the important, and often overlooked, nutrition and lifestyle interventions that support optimal health.

 

In fact, based on my personal and professional experience, along with numerous research studies, when personalized nutrition and lifestyle changes are combined with the proper medical care, results can dramatically improve!

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I truly believe in the power of Personalized Nutrition from a Functional Medicine approach for achieving vibrant health and successfully overcoming many of the chronic health challenges of autoimmunity.

 

"I believe that if we remove what is standing in the way of good health
and replace it with what our individual body needs, by the Grace of God,
we can heal!" - Jaime Ward, MS, INHC, CGP

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My approach is not "one size fits all". It is a personalized approach using evidence-based dietary, nutrition and lifestyle interventions, combined with compassionate step by step motivational coaching, to ensure healthy changes can be implemented successfully and sustained long term.

 

My job is to help you find the least restrictive path that allows your body to come back into balance naturally, so that you can achieve the goals you have for your health.

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One-On-One Personalized Clinical Nutrition Coaching for Your Journey...
 

I've been "in your shoes" and now I'm here to walk with you step by step on your journey to overcoming the persistent challenges of autoimmunity so that you can achieve the goals you have for your health, finally feel like yourself again, and have the energy and the good health to pursue your passion every day!

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To learn more about how I can help you, I'd like to invite you to schedule a Free 30-minute Introductory Phone Call with me here.

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I look forward to talking with you soon!

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Blessings in good health,

Jaime